Oct
27
Mental obstacles aside there are some easy choices you can make to help you feel comfortable in a gym. Choose a gym that’s right for you. It doesn’t cost a dime to take a guided tour of gyms in your area. You will be escorted around the gym by a gym staffer […]
Oct
26
I can’t tell you how many people I’ve spoken to who feel threatened and anxious when it comes to walking into a gym. For some it stops them from joining a gym. For others it stops them from going. I’ve known people who belong to a gym, go in for a workout […]
Oct
25
How Does Exercise Help Detox?
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As you flip through The Detox Blog you’ll find the common theme that detoxing should really be a lifestyle. It’s rare for a nutritional supplement company to stress a lifestyle approach. Most companies want you to believe there is a magic pill that will make your dreams come true without any extra work […]
Oct
23
Part 1 of Organic: Why You Should Switch talked about the importance of switching to organic produce, in part 2 I’ll give you a few reasons why you should switch to organic meats and dairy. One thing to remember, and you’ll learn more through The Detox Blog, is that large portions of animal meats […]
Oct
21
We’ve decided to take our company, SoCal Cleanse®, green. We’ve started the process and methodologies that will dramatically decrease our company’s carbon footprint. More on that to come. In the spirit of going green we recently screened Al Gore’s An Inconvenient Truth. One of the things that struck people about this documentary is the way […]
Oct
21
Organic: Why You Should Switch Part 1
Filed Under detox your body | 2 Comments
Organic food is such a big deal I have to split this up into two parts. We’ll talk about produce here and part two will talk about meats and dairy. You’ve seen the word at the grocery store but do you really understand what organic is all about? What’s the big deal, it […]
Oct
20
Welcome to The Detox Blog!
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Detoxing has been around for a very long time but only recently have more and more people started asking, “what is it?” and “should I detox?”. Detoxing is certainly on the cusp of an explosion. It just makes sense. It’s a lifestyle that encompasses what you eat, what you drink, your physical activity and your […]

