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Anyone who has ever studied human biology knows how intricate our body’s are. Every second of the day we go through an amazing amount of checks and balances to remain in homeostasis. We are an unbelievably complex organism! It’s important to note that while we look at each of the body’s natural […]

While I am an absolute firm believer that proper nutritional supplementation can help us in so many ways it’s important to understand that they’re called supplements for a reason, they are meant to supplement your daily lifestyle and hopefully you’ve read some information here and have started incorporating some healthy and detox practices in your […]

I’ve spent a great deal of time in highly polluted cities. Places like Mexico City where they have “pollution days” when they’re forced to close schools because of how bad the air pollution gets. Trust me, pollution days are not as fun as snow days. Los Angeles holds the title for the […]

As you flip through The Detox Blog you’ll find the common theme that detoxing should really be a lifestyle. It’s rare for a nutritional supplement company to stress a lifestyle approach. Most companies want you to believe there is a magic pill that will make your dreams come true without any extra work […]

Part 1 of Organic: Why You Should Switch talked about the importance of switching to organic produce, in part 2 I’ll give you a few reasons why you should switch to organic meats and dairy. One thing to remember, and you’ll learn more through The Detox Blog, is that large portions of animal meats […]

Organic food is such a big deal I have to split this up into two parts. We’ll talk about produce here and part two will talk about meats and dairy. You’ve seen the word at the grocery store but do you really understand what organic is all about? What’s the big deal, it […]

Detoxing has been around for a very long time but only recently have more and more people started asking, “what is it?” and “should I detox?”. Detoxing is certainly on the cusp of an explosion. It just makes sense. It’s a lifestyle that encompasses what you eat, what you drink, your physical activity and your […]

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